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Social Care Workers

Do you need to get away from it all for a day?

  • To have space and time to think and reflect?
  • To recharge your batteries and have a break from everyday demands?
  • To spend time with like-minded people working in social care?
  • To share your experiences and speak openly and honestly about your work without judgement?
  • To refresh your stress management and coping skills?

Join me...


...for a retreat solely for those working in social care. Set in a beautiful location near Dublin.

For less than the cost of a night out, you will enjoy the peace and serenity of this location, the company of your peers and leave feeling recharged and refreshed.

You'll get to share your experiences with like minded people who understand the nature of your work, facilitated by an experienced social care practitioner and supervisor.


Retreat for Social Care Workers' includes the following:

  • Refreshments on arrival and throughout the day
  • Opportunity to connect with each other
  • Mindfulness tools and a full mindfulness exercises
  • Discussion on stress and burnout
  • A talk on self-care
  • Leave feeling refreshed and energised with a plan for personal self-care


The facilitator was "very welcoming, friendly and capable. Although it was a new group, the format moved along very nicely. I felt comfortable and enjoyed the content"

"I really loved the meditations and I really enjoyed talking to other Social Care Workers and hearing their experiences"

"Refreshments were perfect and it was nice to have a cup of tea when we wanted"

"The venue is perfect - trees, animals, birds, plenty of peace and quiet"

"I feel refreshed and relaxed after today. I feel better equipped to cope with the demands of my job"